Richard Lowe Jr
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12 Step Recovery Program For Web Addicts

  1. I will have a cup of coffee in the morning and read my PAPER newspaper like I used to, before the Web.

  2. I will eat breakfast with a knife and fork and not with one hand typing.

  3. I will get dressed before noon.

  4. I will make an attempt to clean the house, wash clothes, and plan dinner before even thinking of the Web.

  5. I will sit down and write a letter to those unfortunate few friends and family that are Web-deprived.

  6. I will call someone on the phone who I cannot contact via the Web.

  7. I will read a book... if I still remember how.

  8. I will listen to those around me about their needs and stop telling them to turn the TV down so I can hear the music on the Web.

  9. I will not be tempted during TV commercials to check for email.

  10. 1I will try and get out of the house at least once a week, if it is necessary or not.

  11. I will remember that my bank is not forgiving if I forget to balance my checkbook because I was too busy on the Web.

  12. Last, but not least, I will remember that I must go to bed sometime... and the Web will always be there tomorrow!


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